This package is designed to provide ongoing support for a client for a period of 3 months, which is about the minimum amount of time to expect significant changes to one's health. Four 90 minute sessions will be offered each month alongside a free 20-minute follow-up call each week at a discounted rate. The client can then decide the times he/she wants to spend the hours and whether they be online or in-person, any extra time needed can be paid for on top of the monthly bill.